Pelvic Floor Physical Therapy

What do we treat?

  • Prenatal and Postnatal care

    • Perineal massage education to prepare for birth

    • Birth positions education

    • Education on hormonal changes during pregnancy and postpartum recovery

    • Scar tissue mobilization for cesarean, perineal, or other birth-related scars

    • Movement guidance to help you reconnect with your body, rebuild confidence, and safely return to an active lifestyle

    • Connections to trusted complementary providers and community resources to help you build your village of support

  • Bladder dysfunction: Incontinence, Frequent UTI

  • Bowel dysfunction

  • Abdominal surgeries: C-section, Tubal ligation, Hysterectomy, Hernia repairmen

  • Pain related with cycle

  • Diastasis Recti

  • Organ prolapse

  • Sexual Function

Initial Evaluation and Follow ups sessions may include:

  • An internal & external vaginal / rectal examination. *This examination is always performed with your consent and is not always required.

  • We will discuss your current condition, lifestyle, treatment goals, birth process (if applicable), etc. to create an individualized recovery plan

  • Full assessment of your movement patterns, joint mobility, muscle flexibility, strength, breathing patterns, and scar tissue (if applicable) to identify areas of weakness or root causes of dysfunction

  • We provide a holistic approach to care, combining hands-on manual therapy, visceral manipulation, pain management strategies, and individualized strength and mobility programs.

  • Our goal is to address the root causes of dysfunction, support your body's natural healing process, and empower you with the tools and knowledge needed to begin your healing journey with confidence.

Schedule a discovery call